The monthly Pasig City Bike for Life is set on July 31, 2016 Sunday. The following information were taken for the United Bikers of Pinagbuhatan Facebook page.
Thursday, July 28, 2016
I will be monitoring the Food and Drug Administration of the Philippines (Filipino: Pangasiwaan ng Pagkain at Gamot, or FDA, formerly the Bureau of Food and Drugs Administration or BFAD) if these two medicines will be approved and when will these medicines be available in the Philippines. I really hate the thought of injection so hopefully, there would really be an effective, oral meds, for Type 2 Diabetes.
Wednesday, July 27, 2016
A few days ago, a viral CCT footage of a cyclist being murdered in P. Casal Street in Quiapo, Manila became headline. It was a very tragic crime.
Today, I saw this post on Facebook and I want to repost the entire this. I hope we could help in this project:
(edit: His surname is GARALDE, not Geralde. Apologies for the spelling mistake in the photo.)
My name is NJ Mijares. I am a cyclist. I bike to work everyday. I am saddened and angry about the senseless murder of Mark Vincent Garalde. A fellow cyclist. I don't know him, but nevertheless, i am affected. He doesn't deserve that. No one deserves that. But, cyclists are the friendliest people on the road i know. We are a peaceful bunch. So instead of spreading hate and adding to the negativity, i would like to propose a peaceful action.
A Memorial for Mark.
In the scene of his death, i will permanently install a white painted bicycle to serve as a monument in memory of this tragedy.
This practice is already being done in other major cities around the world. Monuments of white bicycles permanently installed near the scene of a bicyclist's death.
How ever sad this may be, i thought this is the perfect time to start this practice here in Manila. Bicyclists are killed, whether by accident or not. And sadly, they are eventually forgotten after few days or weeks on the news. By installing memorials, we will remember. People will remember. And maybe, just maybe, every one will be reminded to be safe, be respectful, and be a little bit friendlier on our roads.
Wednesday, June 15, 2016
The 1st Bike Expo in the country is set on July 29-31 at SM City Clark, Pampanga. Activities on this 3-day bike expo include:
- Bike Tour
- Company Exhibits
- Healthy Food Exhibit
- Massage Clinics
- Fashion Show
- Free Seminars
- Bike Practice Sessions
- Zumba Dance Marathon
I’m looking forward to attend this 1st Bike Expo. Let’s enjoy our ride and let’s share our passion.
Tuesday, March 29, 2016
The Freedom Run 2016 will be held on April 10, 2016 at the Liwasang Ullalim, CCP Complex, Pasay City.
For 3k and 10k Run, this will be P500 for a good cause. The theme for this year’s run is “Diretso Lang”, I am Free From Corruption. Please visit www.freedomrun.ph for more information.
Monday, March 7, 2016
I’m a failure at keeping myself healthy. In spite knowing that I’m diabetic a few years ago, I did absolutely nothing to maintain a healthy lifestyle. My bike is unused for the longest time and I haven’t attended a single marathon event. I’m hoping I could change my attitude towards health and attend such activities like the upcoming World Vision Run 2016.
World Vision Run 2016 is set on June 26, 2016. I have plenty of time to prepare if I really want to maintain a good lifestyle so that I won’t die soon, due to complications from diabetes.