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Thursday, July 28, 2016

Bike for Life July 31, 2016 Sunday

The monthly Pasig City Bike for Life is set on July 31, 2016 Sunday. The following information were taken for the United Bikers of Pinagbuhatan Facebook page.

Starting line will be in front of Pasig City Hall most likely around 5:00 AM. Bike for Life is a project of Bobby Eusebio, husband of current Pasig City Mayor Maribel Eusebio.

Bike for Life 2Bike for Life 3Bike for Life

2 New Medicines for Type 2 Diabetes

I will be monitoring the Food and Drug Administration of the Philippines (Filipino: Pangasiwaan ng Pagkain at Gamot, or FDA, formerly the Bureau of Food and Drugs Administration or BFAD) if these two medicines will be approved and when will these medicines be available in the Philippines. I really hate the thought of injection so hopefully, there would really be an effective, oral meds, for Type 2 Diabetes.





Wednesday, July 27, 2016

A Memorial for Mark Vincent Garalde

A few days ago, a viral CCT footage of a cyclist being murdered in P. Casal Street in Quiapo, Manila became headline. It was a very tragic crime.

Today, I saw this post on Facebook and I want to repost the entire this. I hope we could help in this project:

Mark Vincent Geralde

(edit: His surname is GARALDE, not Geralde. Apologies for the spelling mistake in the photo.)

My name is NJ Mijares. I am a cyclist. I bike to work everyday. I am saddened and angry about the senseless murder of Mark Vincent Garalde. A fellow cyclist. I don't know him, but nevertheless, i am affected. He doesn't deserve that. No one deserves that. But, cyclists are the friendliest people on the road i know. We are a peaceful bunch. So instead of spreading hate and adding to the negativity, i would like to propose a peaceful action.

A Memorial for Mark.

In the scene of his death, i will permanently install a white painted bicycle to serve as a monument in memory of this tragedy.

This practice is already being done in other major cities around the world. Monuments of white bicycles permanently installed near the scene of a bicyclist's death.
How ever sad this may be, i thought this is the perfect time to start this practice here in Manila. Bicyclists are killed, whether by accident or not. And sadly, they are eventually forgotten after few days or weeks on the news. By installing memorials, we will remember. People will remember. And maybe, just maybe, every one will be reminded to be safe, be respectful, and be a little bit friendlier on our roads.

Wednesday, June 15, 2016

1st Bike Expo

The 1st Bike Expo in the country is set on July 29-31 at SM City Clark, Pampanga. Activities on this 3-day bike expo include:

  • Bike Tour
  • Company Exhibits
  • Healthy Food Exhibit
  • Massage Clinics
  • Fashion Show
  • Free Seminars
  • Bike Practice Sessions
  • Zumba Dance Marathon

I’m looking forward to attend this 1st Bike Expo. Let’s enjoy our ride and let’s share our passion.

1st Bike Expo

Tuesday, March 29, 2016

Freedom Run 2016

The Freedom Run 2016 will be held on April 10, 2016 at the Liwasang Ullalim, CCP Complex, Pasay City.

For 3k and 10k Run, this will be P500 for a good cause. The theme for this year’s run is “Diretso Lang”, I am Free From Corruption. Please visit for more information.

Freedom Run

Dash 2016 Kagitingan Run

The Dash 2016 Kagitingan Run will be held on April 9, 2016 at the DMST Complex, UP Diliman, Quezon City.

This is another great time to pedal our bikes.

Kagitingan Run 2016

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Monday, March 7, 2016

World Vision Run 2016

I’m a failure at keeping myself healthy. In spite knowing that I’m diabetic a few years ago, I did absolutely nothing to maintain a healthy lifestyle. My bike is unused for the longest time and I haven’t attended a single marathon event. I’m hoping I could change my attitude towards health and attend such activities like the upcoming World Vision Run 2016.

World Vision Run 2016 is set on June 26, 2016. I have plenty of time to prepare if I really want to maintain a good lifestyle so that I won’t die soon, due to complications from diabetes.

World Vision Run 2016


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